Up to date: Friday, January 2, 2026
Soar To: American & Trendy | International-Impressed | Vegan & Vegetarian | Salads, Bowls & Wellness Cafes | Elevated
San Antonio’s eating popularity is rooted in wealthy Tex-Mex traditions, however the metropolis has steadily developed into a robust vacation spot for wellness-focused consuming. As demand grows for plant-based meals, gluten-free choices, and clear ingredient sourcing, wholesome meals in San Antonio has turn into simpler to seek out throughout neighborhoods.
From Mediterranean plates and vegetable-forward bowls to vegan consolation meals and holistic wellness kitchens, these eating places spotlight the town’s increasing clean-eating scene. Listed below are the ten greatest wholesome eating places in San Antonio to know for 2026.
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Try our articles on Greatest Patio Eating places San Antonio, Brunch Eating places San Antonio, and San Antonio Rooftop Bar Information.
Wholesome American & Trendy Cafes
The Cove
An informal neighborhood spot providing natural meats, recent juices, and gluten-free choices.
What to Strive: Grass-fed burgers, recent juicesHow A lot: Reasonably pricedThe place: 606 W Cypress St, San Antonio, TX 78212Operating Hours: Monday Closed | Tuesday – Thursday & Sunday 11 am – 9 pm | Friday – Saturday 11 am – 10 pm
Cappy’s Restaurant
Picture credit score: Cappy’s Fb
Cappy’s focuses on seasonal cooking and high quality substances, with lighter menu choices that match clean-eating preferences. The restaurant balances traditional consolation dishes with health-conscious preparation.
What to Strive: Grilled fish specials, seasonal greensHow A lot: UpscaleThe place: 5011 Broadway, San Antonio, TX 78209Operating Hours: Monday – Thursday 11 am – 3 pm & 5 pm – 9 pm | Friday 11 am – 3 pm & 5 pm – 10 pm | Saturday 10 am – 3 pm & 5 pm – 10 pm | Sunday 10 am – 3 pm | 5:30 pm – 9 pm
International-Impressed Wholesome Spots
Pasha Mediterranean Grill
Pasha Mediterranean Grill highlights recent greens, grilled proteins, and conventional Mediterranean flavors. Many dishes naturally align with gluten-free and clean-eating diets.
What to Strive: Rooster shawarma plate, lentil soupHow A lot: Reasonably pricedThe place: 9339 Wurzbach Rd, San Antonio, TX 78240Operating Hours: Sunday – Thursday 11 am – 10 pm | Friday – Saturday 11 am – 11 pm
Sukhothai Thai Restaurant
Sukhothai presents Thai classics ready with recent herbs and customizable spice ranges. Vegetarian and gluten-free choices are straightforward to accommodate, making it a versatile selection for health-conscious diners.
What to Strive: Basil tofu, inexperienced curryHow A lot: Reasonably pricedThe place: 7664 Tezel Rd #105, San Antonio, TX 78250Operating Hours: Monday – Thursday 11 am – 8:30 pm | Friday – Saturday 11 am – 9 pm
Vegetarian & Vegan-Centered Eating places
Inexperienced Vegetarian Delicacies
Picture credit score: Inexperienced Vegetarian Delicacies (Northwest Location) Fb
Inexperienced Vegetarian Delicacies is among the metropolis’s most established vegetarian eating places, serving plant-based consolation meals with natural and non-GMO substances. Many dishes may be tailored for vegan or gluten-free diets.
What to Strive: Vegan chicken-fried steak, cauliflower wingsHow A lot: Reasonably pricedThe place: 255 E Basse Rd, San Antonio, TX 78209Operating Hours: Monday – Friday 11 am – 9 pm | Saturday – Sunday 10 am – 9 pm
Viva Vegeria
Viva Vegeria reimagines Tex-Mex classics utilizing fully plant-based substances. The menu appeals to vegans and non-vegans alike who need daring flavors with a cleaner footprint.
What to Strive: Vegan enchiladas, jackfruit tacosHow A lot: Reasonably pricedThe place: 1422 Nogalitos St, San Antonio, TX 78204Operating Hours: Wednesday – Sunday 11 am – 8 pm | Monday & Tuesday Closed
Salads, Bowls & Wellness Cafes
Freshii
Picture credit score: freshii Fb
Well being-focused bowls, wraps, and salads with clear diet.
What to Strive: Buddha bowl, teriyaki bowlHow A lot: Reasonably pricedThe place: Coates College Heart, Trinity Pl #82, San Antonio, TX 78212Operating Hours: Monday – Thursday 10:30 am – 9 pm | Friday 10:30 am – 3 pm | Saturday & Sunday Closed
Playa Bowls
Playa Bowls serves fruit-forward smoothie bowls with customizable toppings and clear substances. It’s particularly in style for lighter breakfasts and post-workout meals.
What to Strive: Acai vitality bowl, pitaya bowlHow A lot: Reasonably pricedThe place: 22706 US-281 Ste 104, San Antonio, TX 78258Operating Hours: Day by day 9 am – 9 pm
Elevated Wellness Eating
Pharm Desk
Pharm Desk is a pacesetter in San Antonio wellness eating, specializing in anti-inflammatory and nutrient-rich meals. The menu helps vegan, vegetarian, gluten-free, and paleo existence.
What to Strive: Seasonal tasting plates, vegetable-forward mainsHow A lot: UpscaleThe place: 611 S Presa St, Suite 106, San Antonio, TX 78210Operating Hours: Monday & Tuesday Particular occasions solely | Wednesday – Thursday 5 pm – 9 pm | Friday 12 pm – 9 pm | Saturday – Sunday 10 am – 9 pm
Southerleigh Haute South
Picture credit score: Southerleigh Haute South Fb
Southerleigh presents Southern-inspired delicacies with lighter, ingredient-conscious choices. Choose menu objects cater effectively to clean-eating preferences whereas sustaining daring taste.
What to Strive: Grilled fish plates, seasonal greensHow A lot: UpscaleThe place: 5822 Value Parkway, Suite 112, San Antonio, TX 78257Operating Hours: Lunch: Monday – Friday 11 am – 3 pm | Completely happy Hour: 3 pm – 5 pm | Dinner: Monday – Thursday 5 pm – 9 pm; Friday – Saturday 5 pm – 10 pm; Sunday 3 pm – 9 pm | Brunch: Saturday – Sunday 10 am – 3 pm
Closing Ideas
San Antonio’s wholesome eating scene continues to develop, providing the whole lot from plant-based consolation meals to globally impressed clear plates. Whether or not you’re looking for vegetarian eating places, gluten-free choices, or on a regular basis wellness meals, the town delivers selection with out sacrificing taste.
Many of those eating places additionally supply takeout and allergy-friendly lodging, making it simpler to eat effectively whereas supporting native companies all through 2026.
After you’ve picked your favourite wholesome meals, do maintain the night time going with our information to weekend occasions & actions round San Antonio — from stay music and pop-ups to native festivals.
Kathryn Yacovodonato is a author and realtor. She is a former educator turned entrepreneur who enjoys artwork, literature, advantageous delicacies, baseball, and crimson wine. Contact data: kathryn@sanantoniothingstodo.com
