September is the right time to prioritize your well-being and discover the colourful wellness neighborhood in San Antonio. From free yoga periods in iconic areas to unique health lessons and serene meditation experiences, town presents quite a lot of occasions that will help you join along with your thoughts, physique, and spirit. Whether or not you’re a seasoned yogi, a health fanatic, or just trying to strive one thing new, these wellness occasions will maintain you energized and centered all month lengthy. Right here’s your information to the must-attend wellness happenings this September.
Glowga on the Plaza with Cellular Om
Date: September 5, 2024
Time: 7:30 – 8:30PM
Location: Major Plaza
Value: FREE
Particulars: Mild up your night with Glowga on the Plaza, a singular yoga expertise underneath the celebrities. This free occasion with Cellular Om will go away you glowing from the within out.
Power Coaching on the Tobin Middle with AMP Studio
Date: September 7, 2024
Time: 9 – 10AM
Location: Tobin Middle for the Performing Arts
Value: FREE
Particulars: Kickstart your month with a free energy coaching session as a part of the Wellness on the Tobin sequence, sponsored by H-E-B. This class is designed to construct your muscle endurance and energy, appropriate for all health ranges.
Soulful Sunday Yoga at Confluence Park with Cellular Om
Dates: September 8, 15, 22, 29, 2024
Time: 10 – 11AM
Location: Confluence Park
Value: FREE
Particulars: Each Sunday in September, discover your heart with a soulful yoga session at Confluence Park. These free lessons with Cellular Om supply a serene begin to your Sundays.
Rooftop Barre Bliss Sunday with the Sunnyhour Studio
Date: September 8, 2024
Time: 11 AM – midday
Location: The Fortunate Duck
Value: $30
Particulars: Expertise the final word mix of health and tranquility with a rooftop barre class overlooking town. Benefit from the sunshine and recent air whereas participating in a full-body exercise. Get your tickets right here.
Aware Monday Yoga at San Pedro Creek Tradition Park with Cellular Om
Dates: September 9, 16, 23, 30, 2024
Time: 6 – 7PM
Location: San Pedro Creek Tradition Park
Value: FREE
Particulars: Begin your week with mindfulness and motion at this free yoga class with Cellular Om. Excellent for unwinding after a busy Monday.
Double Down Tuesday Yoga at Legacy Park with Cellular Om
Dates: September 10, 17, 24, 2024
Time: 6:30 – 7:30PM
Location: Legacy Park
Value: FREE
Particulars: Double down in your wellness targets with these free Tuesday night yoga periods at Legacy Park. Be a part of Cellular Om for a rejuvenating follow that’s excellent for all ranges.
Yoga on the Tobin with Cellular Om
Date: September 14, 2024
Time: 9 – 10AM
Location: Tobin Middle for the Performing Arts
Value: FREE
Particulars: Be a part of Cellular Om for a rejuvenating yoga session as a part of the Wellness on the Tobin sequence. This free occasion, sponsored by H-E-B, presents a peaceable morning circulation that will help you discover steadiness and internal peace.
Meditation within the Backyard at San Antonio Botanical Gardens
Dates: September 14 + 28, 2024
Time: 10 – 11AM
Location: San Antonio Botanical Gardens
Value: $20
Particulars: Join with nature and your internal self throughout these peaceable meditation periods within the backyard. Get your tickets right here.
Writing and Mindfulness Class at San Antonio Botanical Gardens
Dates: September 14 + 28, 2024
Time: 11:30AM – 1PM
Location: San Antonio Botanical Gardens
Value: $40
Particulars: Improve your mindfulness follow by way of writing within the tranquil setting of the botanical gardens. This class is ideal for anybody trying to deepen their self-awareness. Register right here.
Meditation in Chris Park
Date: September 15, 2024
Time: 10 – 11AM
Location: Chris Park
Value: FREE
Particulars: Be a part of seasoned meditation practitioner and sound artist Pamela Martinez for a restorative meditation expertise. This session is ideal for newbies and seasoned meditators alike.
Wellness Wednesday at Field St. The Rim with the Sunnyhour Studio
Date: September 18, 2024
Time: 7 – 8PM
Location: Field St. The Rim
Value: $27
Particulars: Combine up your routine with an out of doors night of Pilates, barre, and yoga. This Wellness Wednesday occasion is a good way to unwind mid-week and keep on observe along with your health targets. Safe your tickets right here.
Yoga + Maker’s Market at Mission Marquee with Cellular Om
Date: September 21, 2024
Time: 9 – 10AM
Location: Mission Marquee
Value: FREE
Particulars: Get pleasure from a morning of yoga adopted by a singular maker’s market expertise. This free occasion is a good way to assist native artisans whereas discovering your internal peace.
Drum Circle with TamboRhythms on the Tobin
Date: September 21, 2024
Time: 9 – 10AM
Location: Tobin Middle for the Performing ArtsPrice: FREE
Particulars: Join with the neighborhood and rhythm of life on this energizing drum circle led by TamboRhythms. One other providing from the Wellness on the Tobin sequence, this occasion is free and open to all.
Puppies, Pilates & Pumpkin Spice Lattes at Hops & Hounds
Date: September 22, 2024
Time: 9 – 10AM
Location: Hops & Hounds
Value: $27
Particulars: Get pleasure from a fun-filled morning with puppies, pilates, and pumpkin spice lattes! This particular Sunnyhour Studio occasion, partnering with Darling Canine Rescue & The Fortunate Spot Rescue, is ideal for canine lovers and health fans alike. Seize your spot right here.
Salsa and Bachata with Esta Noche Dance Firm on the Tobin
Date: September 28, 2024
Time: 9 – 10AM
Location: Tobin Middle for the Performing Arts
Value: FREE
Particulars: Boost your Saturday with Salsa and Bachata dance lessons! This full of life session, a part of the free Wellness on the Tobin sequence, is bound to get your coronary heart pumping and your hips shifting.
Golden Hour Health Courses with the Sunnyhour Studio
Date: September 28, 2024
Time: 7:30 PM – 8:30 PM
Location: Make Prepared Market
Value: $25
Particulars: Finish your day with a golden hour health class that’s each invigorating and stress-free. Be a part of the Sunnyhour Studio on the Make Prepared Marketplace for this particular night occasion. Buy tickets right here.
Whether or not you’re trying to strengthen your physique, deepen your mindfulness follow, or just have enjoyable with the neighborhood, these occasions supply the right alternative to prioritize your well-being. Don’t miss out on these enriching experiences—mark your calendar, seize your mat, and prepare to thrive this month in San Antonio.
